Friday, 3 August 2012

Day 1 Thursday 2nd August

First day on the slimming world...might have gone over my allowance but it wasn't do bad! So here was what I ate:

Breakfast
Weetabix
Skimmed Milk

(Had a skinny wet cappuccino in Costa before one of my meetings which really I shouldn't have done as I think it tipped me over my allowance!)

Mid morning Snack
Slimming World Hifi Chocolate and caramel snack bar

Lunch
3 Pieces of Ham
2 Boiled Eggs
Heinz Spaghetti

Mid afternoon snack
Strawberries

Evening Meal
Steak
Green Beans
Boiled Potatoes
Pepper Sauce made with skimmed milk
(approx one third of a packet)

Evening treat
Half a bar of Crunchie! It was delicious and very much enjoyed it!


All in all not a bad start to the diet. Really hoping for a 3lb loss in my first week as I've certainly got lots to lose!


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