Breakfast
Weetabix (1xA)
Skimmed Milk (1xB)
Lunch
Wholemeal Pitta (5 syns)
Chicken Tikka Slices
Grapes & Strawberries
Dinner
Syn free chips
Egg
Gammon
Snack
Freddo Choc bar (5 syns)
Bit of a stressful day but glad I didnt go over my Syn allowance. Weigh in tomorrow... Planning a run in the morning or in the evening, not decided yet as kit is still in the washing machine!
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