Saturday, 4 August 2012

Day 5 - Monday 6th August

Starting to feel less hungry which is great. Not long to go before my first weigh in! Breakfast Weetabix (1xB) Skimmed Milk (1xA) Lunch 1/3 Homepride Sauce (6 syns) Chicken green and red peppers Wholemeal Rice Dinner Boiled potatoes Ham Heinz Spaghetti Boiled Eggs snack Half bar of Crunchie (5 syns) 2 sugars for coffee (2 syns) Body Magic 3.64 mile run 488 calories

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